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About Me

My name is Rhoely Hidalgo Rydberg and I run Holistic Wellness. I live in Norrköping in Östergötland with my husband and my two children.

For years I worked as a primary school teacher and I loved my job, yet I felt something was missing. I began to explore what my purpose in life really was. I went to family constellations, met mediums, healers and astrologers. Everyone I met told me the same thing:"that I am here to help others heal, that I am a healer, a light for all who are in darkness and oIf I follow my heart, everything will work out.". The road here has not been easy and I had a hard time listening to my inner voice, which led to wrong decisions several times over and over again.


Throughout my life, I have made high demands on myself and lived in constant stress, which led to me being depressed and anxious for shorter periods. It really has been a roller coaster of emotions. Therefore I decided to take grab this and 

started meditating and that's how I was introduced to Reiki and mindfulness which have helped me to create harmony and balance in my life and to find myself and my purpose in life. It 

that's when my self-healing began.

I met a holistic life coach, started practicing Yin yoga, attended courses on personal development. I went to Reiki treatments at the same time as I did the course. As I said, I tried everything that was good for my personal development and stuck with it all. Therefore, I now want to share what I can and spread the beauty out into the world so that as many people as possible can take part in it. 


Thanks to everything I've experienced and learned, I can see more clearly which way to go.  Deep down I have known that I wanted to help others, but did not know that I had to start with myself in order to help my fellow human beings.


I am so grateful for what I do every day and that I chose to listen to my inner voice and follow my heart.

Now I understand the importance of having a balance between spiritual, emotional, mental and physical health in order to feel good. Many times, when we think of health, we think of the physical body, but now I understand that every part of us is connected to each other and that all these parts create a whole. Our physical body is affected by our thoughts and if we have negative thoughts, the effects on our body and health can manifest in the form of tension, stress, anxiety, depression, etc.

The connection between mind and body is much stronger than we think. From negative thoughts develop negative feelings which in turn develop into problems and other pains that keep us away from being healthy. Using the tools I have, you can change these negative thoughts and patterns that prevent you from feeling good. 

It is scientifically proven that having a positive attitude, such as joy and happiness, releases the hormones responsible for strengthening the immune system. Similarly, it has been confirmed that negative thoughts and emotions (in the long term) have the opposite effect and weaken the immune system. Which makes our bodies vulnerable to disease. 

So think about what you need in your life right now and how I can help you to create balance in your life. Remember that when we first strengthen our inner world, that's when the healing takes place and we are filled with a zest for life where the inspiration and motivation make us move forward.

Education and Certifications 

  • Linköping University

Primary school teacher training

  • Reiki Academy with Åsa Elvegård

Usuí Shikí Ryoho

Reiki 1Shoden 

Contact healing ofUsui's System in natural healing

  • Reiki Academy with Åsa Elvegård

Usuí Shikí Ryoho

Reiki 2Okuden

Distant healing of the Usui System in natural healing

  • Reiki Academy with Åsa Elvegård

Usuí Shikì Ryoho

Reiki MastersThe Shínpíden

Mastersof Usuí's System of Natural Healing

  • Harmoniqa Spa and Massage School with Tina Ribbershed

Healing with the Silver Violet Flame.

Chakra balancing with pendulum & crystals.

Chakra balancing with essential oils.

  • Modern Mindfulness Sweden with Albin Hagberg

Training in mindfulness training.

  • The Swedish Institute for Family and Organizational Constellations with Charlotte Palmgren

Basic course in Family Constellations

  • Astrology school with Anders Ekström

Basic course in Astrology

  • Mindowl organization

Basic course in emotional intelligence

  • Holistic Rebels with Leila Andersson

Course in personal development

  • Lightworker Academy with Helena Omfors

Life Coach Training Holistic 

  • Yin yoga center - Wisdom Works AB

Yinyoga Basic Course Module 1, 40 hours

  • Bergklint Education

Certified nutrition and lifestyle advisor

  • Astrophilia

STELLA course Astrophilia's basic course in Astrology

  • The Academy for Systemic Constellations in Sweden with Gunilla Boivie, Cert Constellator SHI

Vocational further education in Systemic family constellations - Family system (part 1)

HT 2022 - VT 2023

  • The Academy for Systematic Constellations in Sweden with Gunilla Boivie (ASKIS), Cert Constellator SHI

Deepening in Systematic Constellations​ (Part 2)

Reiki healer
Everything is connected
Holistic Wellness
Reiki Healing
Draken Yin-yoga

My Philosophy

My philosophy is that everything is connected body, mind and soul and all these influence each other. By having a holistic approach to health and life, one can see oneself as a whole where everything works together. I see the human being as a whole and understand the parts in relation to the whole. 

For me, holistic health is about the mental, physical, spiritual, emotional, psychosocial, social and the external physical environment.

Therefore, it is essential that we create a good balance between these because that is when we feel at our best.


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