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Join date: Oct 31, 2020
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Jan 4, 2023 ∙ 3 min
Yin yoga and the water element
Yin Yoga is a passive style of yoga that encourages a softening or surrender of activity and an observation of awareness of the present...
Oct 18, 2022 ∙ 2 min
Health benefits of Reiki
1. Treats depression Reiki treatments can be used as part of a treatment plan to relieve depression. There are some studies that...
Oct 18, 2022 ∙ 3 min
Yin yoga, autumn and let go!
Autumn is the season to "let go". Summer is fiery and a time for expansion and socializing. Now that we are entering autumn, we are...
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