About Me

My name is Rhoely Hidalgo Rydberg and I run Holistic Wellness. I live in Norrköping in Östergötland with my husband and my two children.

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For years I worked as a primary school teacher and I loved my job, yet I felt something was missing. I began to explore what my purpose in life really was. I went to family constellations, met mediums, healers and astrologers. Everyone I met told me the same thing:"that I am here to help others heal, that I am a healer, a light for all who are in darkness and oIf I follow my heart, everything will work out.". The road here has not been easy and I had a hard time listening to my inner voice, which led to wrong decisions several times over and over again.

Throughout my life, I have made high demands on myself and lived in constant stress, which led to me being depressed and anxious for shorter periods. It really has been a roller coaster of emotions. Therefore I decided to take grab this and 

started meditating and that's how I was introduced to Reiki and mindfulness which have helped me to create harmony and balance in my life and to find myself and my purpose in life. It 

that's when my self-healing began.

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I met a holistic life coach, started practicing Yin yoga, attended courses on personal development. I went to Reiki treatments at the same time as I did the course. As I said, I tried everything that was good for my personal development and stuck with it all. Therefore, I now want to share what I can and spread the beauty out into the world so that as many people as possible can take part in it. 

Thanks to everything I've experienced and learned, I can see more clearly which way to go.  Deep down I have known that I wanted to help others, but did not know that I had to start with myself in order to help my fellow human beings.

I am so grateful for what I do every day and that I chose to listen to my inner voice and follow my heart.

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Now I understand the importance of having a balance between spiritual, emotional, mental and physical health in order to feel good. Many times, when we think of health, we think of the physical body, but now I understand that every part of us is connected to each other and that all these parts create a whole. Our physical body is affected by our thoughts and if we have negative thoughts, the effects on our body and health can manifest in the form of tension, stress, anxiety, depression, etc.

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The connection between mind and body is much stronger than we think. From negative thoughts develop negative feelings which in turn develop into problems and other pains that keep us away from being healthy. Using the tools I have, you can change these negative thoughts and patterns that prevent you from feeling good. 

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It is scientifically proven that having a positive attitude, such as joy and happiness, releases the hormones responsible for strengthening the immune system. Similarly, it has been confirmed that negative thoughts and emotions (in the long term) have the opposite effect and weaken the immune system. Which makes our bodies vulnerable to disease. 

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So think about what you need in your life right now and how I can help you to create balance in your life. Remember that when we first strengthen our inner world, that's when the healing takes place and we are filled with a zest for life where the inspiration and motivation make us move forward.