The chakras are like our energy doors, that are located in our body along the spine. Through our chakras we received and send information...

Yin Yoga is a passive style of yoga that encourages a softening or surrender of activity and an observation of awareness of the present...

1. Treats depression Reiki treatments can be used as part of a treatment plan to relieve depression. There are some studies that...

Autumn is the season to "let go". Summer is fiery and a time for expansion and socializing. Now that we are entering autumn, we are...

​ The term "yin yoga" comes from the Taoist tradition. While yang relates to movement and creates warmth in the body. Yin is about...

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We are like magnets. We attract what we feel! Have you ever heard of that? I had probably heard it before, but it is now lately that I...

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Sometimes when things go wrong in life, whether it is at work or in your love live, we hold on to the belief that something is wrong with...

I am 46 years old and most of my life I have been aware that one day we are all going to die. That the only thing that is irreversible is...

These nine attitudes are closely related and interrelated. When we start developing one or some of these attitudes, the others will...

The chakras are immeasurable energy centers (which cannot be measured in any way), located in the human body. Seven of the most important...