Welcome to Holistic Wellness 

For your mind, body and soul

Hello and welcome to my page. Holistic Wellness was created to help you overcome anxiety, stress and other difficulties, through the use of different energy methods.


I am a trained Life Coach Holistic and Reiki Master. During my coaching conversations, I use healing. I think it's so cool to work with energy healing to make people feel good. Reiki is a soft, effective, holistic, energizing healing treatment, where you work on a physical, mental, emotional and spiritual level.


In addition to coaching conversations, I also offer Reiki treatments and courses in mindfulness.

Yoga at Home

Do you have difficulty falling asleep at night?

Do you have pain in your body?

Do you often feel stressed and anxious? Do you find it difficult to relax?

Do you feel powerless and tired?

Then you have come to the right place! Using Reiki and mindfulness exercises, I can help you overcome these difficulties.

Reiki Healing is a wonderful and powerful method that relieves pain, releases stress and tension, reduces anxiety, improves sleep, facilitates digestion, promotes health and well-being.

Feel free to read more about the treatments I offer and feel free to contact me if you want to know more about it.


What I do

I focus on preventing and promoting your health and well-being. Therefore, I offer healing with chakra balancing and Reiki healing with the help of my hands, in a calm environment for maximum relaxation.


Reiki works from a holistic perspective, which means, it treats the whole and not certain symptoms. You may not know what has caused the symptoms, however, the body knows where the energy is needed and it goes where it is needed the most. As a Reiki healer, I must, by law and from an ethical point of view, not give diagnoses or give advice on which drugs to take or not. I let the doctors decide this.


In addition to Reiki, I also use Mindfulness, which is a relaxation method that involves mind presence or conscious presence. In reality, it is a meditation technique, where you practice living in the present, being attentive and taking advantage of the moment. Both Reiki and Mindfulness are techniques used in healthcare to manage anxiety, stress and depression.

Sandig strand

Yinyoga positions for grounding

⭐️Vill du få bättre fokus, minne och stärka ditt immunförsvar?


⭐️Vill du få tillgång till kraftfulla metoder för att hantera stress, oro och rastlöshet samtidigt som du ökar din självkänsla?

⭐️Vill du sova bättre?


⭐️Önskar du får mer inre lugn på jobbet, i dina relationer framförallt till dig själv, i din vardag?


Då är du välkommen på min kurs i Mindfulness som jag kommer att hålla från och med vecka 3 till och med vecka 8. 

Inga förkunskaper behövs.

tröstande Hands
Contact me

Thank you for your message!

" What we fear doing most is usually what we most need to do."

Ralph Waldo Emerson

Email: rhr@holisticwellness.nu

Mobile number: +46 705 87 58 41

Address: Skolgatan 1 602 25 Norrköping

What clients Say

Rhoely ❤️

Thank you for the best gift I could get, distance healing from you and all the feelings it evoked in me. You are just created for everything you do and I am so grateful that I got to meet you.

Many thanks also for a wonderful yin yoga session ☺️ felt at home calm, nice and harmonious ☺️

Thank you for being there ❤️


"The healer you have been looking for
is your own courage to know and love yourself completely "